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What is CBT? Therapy that can make a difference

£ 1
1 week ago | 169 views
Harpenden, UK
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CBT is an evidence-based therapy that explores the link between how thoughts can impact how you feel and behave. The therapist and client work together to look at more beneficial thinking styles, creating positive feelings and altering behaviours

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What is CBT? Therapy that can make a difference

£ 1
1 week ago | 169 views
Harpenden, UK
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