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The Machine features independent plate loaded arms for each leg. This allows the user to adopt the same central position but swing the kneeling knee pad from side to side depending on which leg is being exercised. In this position the user can grasp the strong handles in order to maintain good location and form throughout the exercise motion. The lower leg pad runs on a roller to reduce pad on leg friction as the exercise is performed. More at https://www.gymwarehouse.co.uk/product/plate-loaded-kneeling-leg-curl
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