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Cognitive Therapy & Behavioural Specialist

£ 1
1 week ago | 342 views
Harpenden, UK
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There can often be times in our lives where we all experience difficulties, these being accompanied by feeling anxiousdepressed, overwhelmed, feeling stuck and feeling little hope for the future. It is important to have the support of family and friends at these times however getting therapy by a professional therapist can help you by exploring your difficulties together and building on goals such as resilience, self-care, assertiveness and changing your thinking styles whilst improving your confidence!

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Cognitive Therapy & Behavioural Specialist

£ 1
1 week ago | 342 views
Harpenden, UK
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